10 Week Workshop Series
Our 10 Week Workshops
Our ten-week multi-layered program teaches women who have experienced domestic and family violence how to effectively reduce and manage stress, anxiety and a host of other related feelings and issues.
COURSE OVERVIEW
Our ten-week multi-layered program offers women who have experienced domestic and family violence the opportunity to join our two-hour weekly sessions. You will learn to effectively reduce and manage stress, anxiety and a host of other related feelings and issues. You will learn to use EFT (tapping) for yourself and your loved ones, make changes to your subconscious thoughts and feelings, understand how your mind and body respond to stress and trauma, create and embed a self-care routine that supports you every day, and connect with an amazing group of women who really get you and where you’ve been.
Our program also offers access to personal sessions for each participant to utilise if and when issues arise that may require a private space to work through with a practitioner. It is normal for traumatic and difficult memories to arise during group work that needs some deeper personalised exploration and release.
We consider these sessions a vital safety net that offers reassurance that you are fully supported and feel safe to express yourself. A light lunch is provided after the workshops, offering time to connect and socialise.
Free Workshops for Logan Residents
10 Workshops for women in the Logan Region who have experienced domestic or family violence and fully funded by Logan City Council.
Workshops are held each Friday, 10 am – 12 pm at Kingston East Neighbourhood Centre, 177 Meakin Rd, Slacks Creek, Qld
Casual child care is available, please call the Centre to book on 3808 9271
Objectives & Outcomes
In this workshop series you will learn to:
- Effectively reduce and manage stress, anxiety and a host of other related feelings and issues
- Use EFT (tapping) for yourself and your loved ones
- Make changes to your subconscious thoughts and feelings
- Understand how your mind and body respond to stress and trauma
- Create and embed a self-care routine that supports you every day
- Connect with an amazing group of women who really get you and where you’ve been.
“I will be forever grateful for this opportunity. I already feel a huge change and am able to sit and be. This has changed the rest of my life for the better. I have been released from my prison.”
“Feeling SO privileged to have been able to attend this event – it has been a truly life-changing 3 days! THANK YOU with all my heart”
What our attendees said..
Here are some of the comments we received from previous attendees:
“It has shifted the deep parts of me, my thinking, and started to heal me properly.”
“This weekend was life-changing for me. I felt so loved and safe and felt free to let the real me shine through, even the broken parts. Thank you so much for the wonderful gifts you all shared this weekend. I will forever be grateful.
Events
10 Week Workshops
Register now for upcoming courses. Places on our Workshops and Retreats are strictly limited to ensure everyone gets the best level of service and personal attention possible.
